Flat Back Rap

Hello Dear Ones,

Are you still wrestling w/ the inexplicable spasm & seizing up of your backity, back, back?

Are you still feeling less certain as to how to prevent this anomaly from happening??

WELL, a lovely client illuminated why a simple cue that I have aimed to drive home might not even make sense to be focused on in the first place! :O

Watch away w/ this quick clip as to how one might wish to position themselves, & why. Forever.  & ever.  Please. 😉

To sharing basics, & using reinforcement to hopefully help them become a way of life.

xo, M, A, A, & C