How Reflexology Helps with Stress

Hello Darling One!

Have you HEARD about reflexology, but have yet to experience it?

If you think it’s only a glorified foot rub, think again.

Not only can more of the body be accessed by known and specific spots called reflex points on the sole of the foot (or hand, or face), but the body can be both assessed AND attended to by those same points.

Because of how much of the body can be affected through these reflex points, reflexology can affect our physical health as well as our emotional health.

“Most clients have utilized reflexology as an adjunct therapy for reasons varying from anxiety, to plantar fasciitis, and even sinus or digestive issues.

The point of reflexology is not to treat or cure disease, but rather to help the nervous system kick back a notch, and let the body function without stress impeding it.  

Many people that have trouble sleeping, or focusing find it a helpful mindful practice, and use it as a way to get back on track.”

To read the rest of the article written by Carolee, Master Reflexologist, click here.

To schedule an appointment with her to reduce stress and enable to body to function in a more optimal state, please check out her schedule here.

To getting you clearer on how the body works, and how to make it work for you.

xo, M