Hello Dear Ones!

Do you run? And if so, do you LOVE to run?!?!

Most people who run, do.

And many people that run ALSO deal with a variety of joint concerns – most notably the KNEES.

If you’d like to be a fly on the wall while I walk a lovely client as of late through addressing her knee issues from a few different angles to hopefully get her back in full stride – please watch!

And if you would like more foundational backing to help you KNOW what to do when joints get tweaky or to even PREVENT it in the first place – PLEASE check out Power & Pain (ebook).

To getting you clear on how the body works, & how to make it work for you.

xox, M