Hello Dear Ones!
OK! So, have you had the experience of inadvertently tweaking your shoulder either doing something benign or knowingly downright risky?!?
Would you like to know how to prevent such harm or concern in the near future?
The shoulder joint has a BIG range of motion, & w/ that comes greater risk of compromise. However, possibility does not equate w/ inevitability.
If you have ever worried about messing w/ your shoulder’s integrity & comfort, or have already unwillingly run aground in a particular circumstance – WATCH ON!
This crap is useful, & it just may keep you out of our office 😉 & enable you to not miss a beat in the rest of life.
To making movements smarter so your body is ultimately safer.
xo, M, A & CL