Hello My Darling!
If you’ve likened yourself to the Sleep Nazi by the tortuous position you end up in OR the fact that you believe you MUST sleep in a specific fashion – this could be for you.
Many of us think there’s a RIGHT or WRONG way to do any number of things – & the position we sleep in is not exempt from that list of judgement.
BUT if you’ve tried in vain to mend your ways only to find yourself back in the shape your body loves best, OR created a less restful slumber by AIMING to change your ways – this quick explanation & demo might serve you well.
To getting you clearer on how the body works, & how to make it work for you.