Hello Dear Ones,

Many of us have thrown this term around, but do we actually know what we’re talking about? Or how to truly strengthen it?!? Or why it’s even beneficial?!???

Perhaps, and perhaps not.

Well, no need to out yourself as this video will fill in blanks if there “happened” to be any to begin w/ ;).

So watch and learn about the center of your structural universe and how it can support you on the very axis you turn.

To supporting, but not restricting your celestial body.

xo, M & LR @ Still Point