Hello My Darlings,

Ok! Not only can neck pain be a drag, but this tender, tight and vulnerable spot can often feel unfixable on our own :(.

As the crowing from this end generally centers around strengthening an area to make it feel better, what happens w/ the neck? How does one strengthen such a spot??

As always, watch and learn and see if utilizing such a practice keeps you far and away from the table (and trouble!) for longer.

To Supporting the Axis of your World.

xo, M & LR