Hello Dear Ones,

Warm weather is here! (Thank goodness!) And if you are undertaking more activities of the physical kind, potentially including running, this short video “may” be for you.

If cranky IT bands have pulled you up short from any new, fun, physical pursuit – check this out to give yourself some relief.

AND this video was done as a special request. If you have issues/questions that are going unanswered, wave your hand in the air and give a holler! MORE than happy to oblige and fulfill a need if at all possible.

So check this little clip out from the land of Laid-back Fitness in Warwick, where trains blast past like clockwork and there are foam rollers as far as the eye can see ;).

To increased comfort, and faster turn around time.

xo, M, A, C & LR

USANA Factoid: Procosa, and it’s specific formulation of curcumin (derived from tumeric and known to help w/ inflammation) was evaluated in a double blind study proving it’s efficacy among other formulations designed to do the same thing.

Read the whole study here – http://www.usana.com/media/File/Downloads/NA/Science/US-ENJournalOfNaturalProducts.pdf

Or help your joints by getting Procosa here – www.michaela.usana.com