Hello My Dear!

Do YOU love kickboxing??

And if so, have you ever gotten a little hitch in your giddy up from doing it?

While the concept seems simple, the form may not.

Especially if some of the other underlying muscles in your body are not pulling their weight (or are holding more than their fair share!).

Watch on to understand how to correct a situation that has become less desirable, or to prevent breakdown in the first place.

Additionally if you wish to have MORE insight along these lines for full body injury prevention & strength creation – the ebook Power & Pain is now available.

This is a great resource to literally have in your back pocket to be able to utilize fail safe concepts over & over again for all your live long days 😉.

To getting you clearer on how the body works, & how to make it work for you.

xo, M