Hello Dear Ones!

When efforting to do something, it’s often not obvious for us to aim to use more of our muscles than the one that’s performing the action at any given time.

And often it’s not a necessity.

But when you’re aiming to move something heavier than usual &/OR far from the body – this concept is SO USEFUL!!

Check out this quick explanation & story of how it can serve one well over & over again.

And if you’d like a handheld reference that expands on this concept, plus spells out how to not get hurt AND to be most powerful in any given move, please check out Power & Pain (ebook), or be in touch to have some in person time in the same capacity.

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And lastly, do you know that Carolee is back??!?

This Master Reflexologist & Reiki Instructor (as well as RN) literally has a cult following.

If you have a need or desire to experience her skillful hands in the realm of Reiki or Reflexology – she will be in the office on Tuesdays (which are now filling up!).

To getting you clearer on how the body works, & how to make it work for you.

xo, M