Alright My Darlings,

Let’s drop the act and end the ruse.

Despite popular, or perhaps personal belief, posture is a choice!

You may be slumped forward and rounded as can be, but guess what dear hearts?

A) You are NOT made to be that way &
B) That can all change w/ a wee bit of awareness and some consistent redirection.

So, watch away, see a body change before your very eyes – from one of discomfort to one of ease using a few simple cues.

To leaving that shammer of a shape & getting back to the true you.

xo, M &LR @ Still Point