Hello Darling One!

Ok!  This great debate comes up OFTEN, but truth be told the end I typically hear does NOT involve additional evaluation and instead blind acceptance.

The fact is that NOTHING is really black and white, and so depending on a variety of circumstances something can be a great idea or NOT.

Please watch this short video to get a sense of WHAT you should do and WHEN.

Should you work out when sick

To getting you clearer on how the body works, and how to make it work for you.

xox, M

& PS: if you’ve yet to check out Carolee’s schedule there are some tantalizing offerings she’s providing on select Tuesdays.

Give it a gander if you’re in need of some, relaxation, rebalancing and full being restoration.