Hello Dear One!
Are you TALL?
Or do you find yourself wishing to be lower in a variety of circumstances resulting in bending in all the wrong places?
Which might end up creating discomfort in your back & neck??
If you’d love an alternative to crappy posture to get your face & head to a depth that is most pleasing – please watch this!
(This was mapped out for an ER doctor, but it might serve you just as well.)
Oh! & if this info seems USEFUL & you’d like to know about more for your ENTIRE BODY, Power & Pain (ebook) might serve you quite well in this capacity.
To getting you clearer on how the body works in order to make it work for you.
xox, M