Your Lower Back = Your New Best Friend

Hello My Darlings,

How is that lower back of your’s?

Is it “good” at moment? Close to going “out”? Do you have an awareness of when it might, or more importantly why??

Let’s congregate around this one, and check out a little clip that encourages you to develop a different kind of connection w/ that lovely section of your heavenly body.

Use a technique and a mindset to change a once adversarial relationship into a tight and tender one.

To keeping your friends close, and to knowing that there’s an opportunity to draw your former enemies even closer. 😉

xo, M & LR @ Still Point