Hello Dear One!
Are you all too familiar with getting a subtle signal to NOT advance to GO, but find it more normal than not to simply cruise by that warning flag?
If you’re like most, then probably so.
The truth is listening to, being able to hear, and then actually HONORING ourselves does take practice but it will benefit you by NOT experiencing crisis in your body or being, and also with feeling infinitely more harmony and joy!
For real.
The body will whisper it’s needs, and if we don’t attend to it (LIKE A CHILD) it’s volume will rise to a SCREAM where we can’t deny it any longer.
Check out this video for a little more on the matter.
I mention Fat Burning and Personal Training clients in the video.
If you’re curious about either or ready to change your physical reality that also incorporates THINKING LIKE THIS, please give both series of programs a look (especially BEFORE the holidays!)
To getting you clear on how the body works, and how to make it work for you.
xo, M